Menopause for Black Women (el. knyga) (skaityta knyga) | knygos.lt

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Are you aged 45+ and tired of feeling stressed, anxious, or low energy? It might be the dreaded menopause. But.. A recent 2022 study from SWAN (Study of Women's Health Across the Nation) showed that Black Women reach menopause almost a year earlier than white women, and often have worse symptoms. As well as the hot flashes, trouble sleeping & hair thinning - Black Women were found to be less likely to receive adequate support & treatments. Perhaps you want to mitigate these symptoms & start feeling happier? Or maybe you wish to lose weight & eat the right foods? In her highly-anticipated new book, Brandy Brooks uncovers: Why menopause affects Black Women differently? The best natural remedies for treating menopause Why she doesn't like to recommend mainstream therapies like HRT? 20x breakfast, lunch & dinner recipes to start eating right & get the nutrients you're missing One thing to NEVER say to your husband when discussing menopause.. Exactly how she overcame early menopause (at age 40!) The #1 morning and evening rituals for feeling good 4 keys to the right mindset for mastering menopause.. And much, much more! BONUS - We've also hand-written 20 recipes tailored for healing menopause symptoms - including meals for breakfast, lunch, dinner & snacks! From the debut author of the wildly successful 'Financial Freedom for Black Women' book, Brandy Brooks now guides you through Menopause & Perimenopause - in a book written just for Black Women. So, if you want to finally get a handle on your menopause symptoms, start eating right and feeling healthier.. Order this book now!